Help Is Only A Phone Call Away

Counselling Services

If you feel like the problems in your life are robbing you of your happiness and peace of mind or you just need someone to talk to about the personal struggles that have been weighing you down, help may be as close as a phone call away. Telephone counselling is an innovative yet effective alternative to traditional face-to-face counselling. Providing several advantages and benefits over traditional counselling, working with a counselor over the phone may be the solution you have been looking for to help you find the joy in your life that has been missing.

One of the greatest advantages of working with a counselor over the phone is that you don’t have to travel to your appointments. This can be particularly valuable for people who struggle with anxiety, panic attacks, agoraphobia, or physical challenges that make travelling difficult. In addition, transportation or child care issues can also make getting to a counselor’s office a struggle. When you choose telephone counselling you can receive the help and support you need without ever having to leave the comfort of your own home.

Telephone counselling can also be very convenient. Many times, counselors are available for a phone counselling session at times of the day when many traditional counselling offices are closed. Patients may also find that it is easier to find time to work a counselling session into their busy schedules because they do not have to take time out for travel or preparation.

If you travel a lot for business or are concerned about the possibility of moving in the near future, keeping a sense of continuity of care with a counselor can be difficult. When you work with a counselor over the telephone, you don’t have any such worries. No matter where you live or travel you can keep a continuous schedule of counselling appointments with a counselor that has worked with you and knows and understands your struggles.

Finally, many people find that it is much easier to talk about sensitive issues over the telephone than it is face-to-face. If you struggle with self consciousness issues or have difficulty verbalizing your feelings in front of others, Online Counselling can be life changing. By working with a counselor over the phone, you can speak freely about your experiences and emotions with a greater sense of anonymity. As you finally find the confidence to verbalize and work through your inner struggles by working with a counselor over the phone, you may find yourself on the path to greater joy and happiness and finally free from the fear and sadness that has been holding you back.

Common Myths About Counselling

Telephone counselling

Recent studies report that 20 percent of people living in the UK have worked with a counsellor or psychotherapist at some point in their lives. Furthermore, nearly 50 percent of Britons knows someone else who has. Yet, many people who find themselves struggling with depression, anxiety, addictions, or simply feel weighed down by the problems in their lives resist turning to counselling services. They may have heard certain myths about counselling that simply aren’t true or no longer apply. Here are a few of the most common myths about counselling and the truths that can dispel them.

One of the most common myths about Online counselling is that a person that needs a counsellor is weak. Some people want to believe that solving your own problems proves that you are strong and independent. The truth is that almost everyone will face a problem in their lifetime that is too big to handle on their own. There is no shame in finding the help you need. In fact, turning to counselling services can be an act of bravery that proves that you are serious about finding solutions to the problems that you are facing.

Some people may put off calling a counsellor because they believe counselling services are only for crazy people or those who struggle with serious emotional problems. Nothing can be further from the truth. While counselling can be beneficial for those dealing with a severe mental health issue, the majority of people working with a counsellor are smart, capable, and very mentally stable. People search out a counsellor for a variety of reasons and finding resources to help with personal struggles is actually a very sane way to confront life’s difficulties.

Another common myth about counselling is that once you start working with a counsellor you’ll never be able to quit. People that worry about becoming dependent upon a counsellor or finding themselves having to work counselling sessions into their schedules for the rest of their lives don’t understand the purpose or reality of counselling. In fact, most counselling is done on a short term basis and the duration of the services depend greatly upon the patient’s goals and the severity of the problems to be dealt with.

Finally, many people avoid counselling because they simply don’t believe that it will work. They may believe that counselling is simply the process of talking to a counsellor while that counsellor sits and gives an occasional detached nod. Counselling services involve so much more and a trained, experienced counsellor can be vital in helping people see their lives in a new perspective, learn important life skills, and help discover solutions to the problems that have been weighing them down. Counselling services can be very effective and may be the right answer for anyone looking for help in building a happier, more peaceful and productive tomorrow.